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WELCOME TO EMMA B WELLNESS
BARRE, COACHING, FITNESS, MINDFULNESS & YOGA TO SUPPORT WOMEN ON THEIR MENOPAUSE JOURNEY
Use the same strategies I drew on to transform my perimenopause from
anxious, exhausted, low and scared to calm, energetic, restored and prepared.
"So many women I have talked to see menopause as an ending. I've discovered that this is your moment to reinvent yourself after years of focusing on the needs of everyone else"
PASSIONATE ABOUT HELPING YOU
IN YOUR MENOPAUSE YEARS
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