.jpg)
Everything you need to move well and connect your body, mind and spirit - this is your virtual studio - a safe and supportive space where you can come to re-energise, revive, recharge, relax and rest.
Join me online for a whole month of Barre, Fitness & Yoga Classes unlimited. Your monthly timetable is included in the photos.
We will be combining abs, glutes, cardio, fitness, flows, sculpting & toning, strength training, stretching and more.
Every month will see a minimum of
Blast x 2
Core x 2
Glow x 2
Sculpt x 2
Slow & Stretch x 2
Strength & Fitness x 2
A minimum of 12 classes for JUST £24. The workouts will be available LIVE and on CATCH UP.
The classes will take place in a private group where only I will be on the screen, so you don't have to worry about working out in front of others.
You will need minimal equipment and I can always give you alternatives for what you don't have.
I can't wait to welcome you to your virtual studio 💗
Move Well ONLINE
Once you have purchased your Move Well Online Package please ask to join us here: https://www.facebook.com/groups/movewellvirtualstudio/
Please be advised that Emma B Wellness In Person and Online Classes are adult-only practices.
To reduce and avoid injury, you may want to check with your doctor before beginning any new fitness programme, to ensure that it is safe for you to do.
By proceeding, you acknowledge that you practice at your own risk and Emma B Wellness disclaims any liability for injury, loss or damage that may occur as a result.
As with all fitness and exercise programme you need to use your common sense and create a safe working out environment.
Please listen to your body and refrain from any movement that does not feel appropriate for you.