Everything you need to move well and connect your body, mind and spirit - this is your virtual studio - a safe and supportive space where you can come to re-energise, revive, recharge, relax and rest.
Join me online for a whole month of Barre, Fitness & Yoga Classes unlimited. Your monthly timetable is included in the photos.
We will be combining abs, glutes, cardio, fitness, flows, sculpting & toning, strength training, stretching and more.
Every month will see a minimum of
Blast x 2
Core x 2
Glow x 2
Sculpt x 2
Slow & Stretch x 2
Strength & Fitness x 2
A minimum of 12 classes for JUST £24. The workouts will be available LIVE and on CATCH UP.
The classes will take place in a private group where only I will be on the screen, so you don't have to worry about working out in front of others.
You will need minimal equipment and I can always give you alternatives for what you don't have.
I can't wait to welcome you to your virtual studio 💗
Move Well ONLINE
Once you have purchased your Move Well Online Package please ask to join us here: https://www.facebook.com/groups/movewellvirtualstudio/