Are you embarrassed by some of your perimenopause symptoms?!

Are you embarrassed by one or some of your perimenopause symptoms?
Does the idea of opening up to your friends about it make you squirm?
Do you suspect you need help or advice but the very thought of telling the doctor about it makes you so worried that you just carry on making do?
If you answered yes to some of these questions then I can guarantee that you are most definitely not alone.
Not alone with the changes or symptoms.
Not alone with not talking about it.
And not alone with the embarrassment.