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Don't let anxiety, brain fog, fatigue and insomnia overwhelm you at perimenopause.
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Free Trial Class0£First Class Pass Workout FreeValid for 2 weeks
Please be advised that The Stable Wellness In Person and Online Classes are adult-only practices. To reduce and avoid injury, you may want to check with your doctor before beginning any new fitness programme, to ensure that it is safe for you to do. By proceeding, you acknowledge that you practice at your own risk and The Stable Wellness disclaims any liability for injury, loss or damage that may occur as a result. As with all fitness and exercise programme you need to use your common sense and create a safe working out environment. Please listen to your body and refrain from any movement that does not feel appropriate for you.
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