Emma BrownJan 17, 20228 minBreathe WellIs anxiety taking over your midlife?"Call an ambulance, I think I am having a heart attack" These were words that I never, in my wildest dreams, would imagine uttering at 39...
Emma BrownOct 24, 20204 minBreathe WellHow your own BREATH could be key to reducing STRESS!How your own breath could be key to reducing your stress.