menopause blogger | Emma B Wellness

Are you embarrassed by some of your perimenopause symptoms?!

Are you embarrassed by one or some of your perimenopause symptoms? Does the idea of opening up to your friends about it make you squirm?

What do pistachios, magnesium, bamboo clothing and lying with your legs up the wall have in common?!

What do pistachios, magnesium, bamboo clothing and lying with your legs up the wall have in common?! Answer: Better Sleep At Menopause